As bodybuilders, we often find ourselves stuck in routines—sometimes they feel productive, but other times, they can be downright boring. That’s where the “Boring But Big” philosophy comes into play. Developed as a high-volume training approach, Boring But Big encourages lifters to put their egos aside, focus on consistency, and genuinely put in the work.
Today, we’re applying this mindset to a high-intensity leg workout designed to sculpt and strengthen your lower body while also reminding you that true gains …
The post Boring But Big: A High-Intensity Workout appeared first on Gym Junkies.
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