[ad_1] You’re working through your linear progression, and you’re making steady progress on the squat, press, bench, and deadlift, but you’ve also developed an itch…

[ad_1] I'm concerned that some of you might be under the impression that the Starting Strength Seminar is only for people who want to coach…

[ad_1] Rip answers questions live from Starting Strength Network subscribers and fans. [ad_2] Source link

[ad_1] Starting Strength Coach Josh Wells explains the critical role of the lats to lock the upper back in place and keep the bar against…

[ad_1] Rip gives a rundown of basic standards of behavior expected in a civilized gym, including equipment handling, respecting a lifter's visual field, and chalk…

[ad_1] When I was a little girl, my dad was gone for work, for weeks at a time, on the oil rigs. Saying goodbye was…

[ad_1] Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to…

[ad_1] Most people train with the radio on. By “the radio” I mean a source of music in the background – radio, SiriusXM, CD player,…

[ad_1] ​11H 11D 11M Edition 2024-11-11 | Election Day, Bent Bars, and Deadlifts; Strength is a Second Job; The Jumping Position – Snatch vs. Clean;…

[ad_1] Rip answers questions live from Starting Strength Network subscribers and fans. [ad_2] Source link