[ad_1]
"This is the most important thing to understand: strength is the most general of all athletic adaptations. All other physical capacities . . .depend on the production of force within the physical environment."
[ad_2]
Source link
[ad_1]
"This is the most important thing to understand: strength is the most general of all athletic adaptations. All other physical capacities . . .depend on the production of force within the physical environment."
[ad_2]
Source link